stacyw8Aug 25, 20223 minTherapy with Both sides of my brain?Did you know that traditional psychotherapy, while effective and helpful, is considered to be a left-brain therapy? In fact, most therapy...
stacyw8Aug 19, 20222 minCan I Be Me?Sometimes, it can be difficult to feel a connection to who we are and how we really feel, when we are in the company of certain people....
stacyw8Aug 17, 20223 minAm I Depressed?One trend that I have seen over the past year, has been the continuing pattern of clients who have found themselves in "survival mode"....